May Weekend Is Around the Corner! Healthy Snack & Meal Ideas for Picnics and Grilling

May long weekend is the perfect time to recharge outdoors, catch up with loved ones, and… enjoy great food! If you want to savor the flavors of the season without the guilt, go for light and healthy snacks that work just as well at a picnic as they do by the grill. Here are some of our favorite ideas!

Colorful Veggie Skewers

Bell peppers, zucchini, mushrooms, and red onion – thickly sliced, drizzled with olive oil, and sprinkled with your favorite spices – taste amazing straight off the grill. For a more filling option, add chunks of tofu or halloumi.

Mason Jar Salads

All you need are a few jars and a bit of creativity! Try couscous salad with veggies, fresh herbs, and a light vinaigrette, or go for a classic Greek salad – tasty, colorful, and full of nutrients.

Guacamole and Hummus with Veggies

Avocado dip or classic hummus make great starters. Serve with veggie sticks like carrot, cucumber, celery, and bell pepper for a healthy alternative to chips.

Grilled Salmon or Chicken in Yogurt Marinade

Skip the heavy sausages and pork neck cuts. Go for lighter meats marinated in something healthy – like plain yogurt with garlic and herbs. It tenderizes the meat and adds a fresh flavor twist.

Refreshing Lemonades

Homemade lemonade with lemon, mint, and a touch of honey is a healthy swap for sugary sodas. Add strawberries, cucumber, or lime for extra flair – the combinations are endless!

Summary

You don’t have to give up flavor to keep your May picnic healthy. With just a few simple ingredients and a little planning, you can serve up light, colorful, and nutrient-packed dishes that will impress everyone. May weekend is about rest and good vibes – let healthy food be part of the fun!